The past few days have been a whirlwind of good-for-me foods and comfort foods (gotta love the holidays!). I haven’t maintained my Primal diet as much as I would like, but I don’t think I went overboard. I haven’t stepped on the scale though haha; I’m giving it a couple days just in case. 😉
I got 4 days straight of the Burpee Challenge, but have missed the last 3. I plan on getting back into it today, but I’m not sure if I should restart the month or if I should pick up on day 5. I’m thinking of restarting the whole thing, and trying to be REALLY diligent about it this time… Sigh. I need better willpower dammit!
I won’t go into specifics for the food & workouts from days 4-7, but I will for today.
I hope everyone had an amazing Thanksgiving!
Food
My last day having SERIOUS cheats. Tomorrow (December 1st) starts completely (or as close as possible) Primal eating up until Christmas.
Breakfast: half a cup of coffee, and sweet potato hummus with Tostitos Scoops.
Lunch:Â spinach & mixed greens lettuce, rotisserie chicken, grape tomatoes, & garlic Caesar dressing
Dinner: a Whopper and onion rings from Burger King 😦
Workout
- 2mil run with Rosie & Liz
- 20 minutes of yoga
